Jobs fill your pocket. Adventures fill your soul.
Jaime Lyn Beatty  (via senyahearts)

(Source: mylittlebookofquotes)


The brain naturally craves 4 things: Food, Sex, Water and Sleep.
(via lillyfelizitas)

(Source: psych2go)


The Buddhists say if you meet somebody and your heart pounds, your hands shake, your knees go weak, that’s not the one. When you meet your ‘soul mate’ you’ll feel calm. No anxiety, no agitation
(via nyu-tah)

(Source: sweetcheeksaremadeofthese)


Spend your free time the way you like, not the way you think you’re supposed to. Stay home on New Year’s Eve if that’s what makes you happy. Skip the committee meeting. Cross the street to avoid making aimless chitchat with random acquaintances. Read. Cook. Run. Write a story.
Susan Cain (via lovequotesrus)

(Source: technojournee)


1. Get more sleep
2. Drink more water
3. Get more exercise
4. Read more
5. Get more organized
6. Clean more often
7. Explore more
8. Relax more
9. Have more patience
10. Be happy

(via soyy-lait)

(Source: fitandhealthyhero)


When the character of a man is not clear to you, look at his friends.
Japanese Proverb (via aestheticintrovert)

(Source: mr-another)


I used to think the worst thing in life was to end up all alone. It’s not. The worst thing in life is to end up with people who make you feel all alone.
Robin Williams (via wordsnquotes)

(Source: wordsnquotes)


Lust is Saturday night; love is Sunday morning.

Kid in my lit class

 

(via swoony)

(Source: melodiousgeekery)


  1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

    2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

    3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

    4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

    5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

    6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

    7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

    8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

    9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

    10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

    11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

    12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

    14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

    15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

    16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

Sixteen Small Steps to Happiness  (via baimbie)

Literally everything I aspire to be/do in life 

(via i-m2die4)

(Source: emma-elsworthy)


heyfranhey:


Oh My Veggies writes:
If you want to enjoy a green smoothie as a snack, you’ll want to use this formula: Greens + Carbohydrate + Protein.
For a meal smoothie, the formula is: Greens + Healthy Fat + Carbohydrate + Protein.
Add optional superfoods to any type of smoothie for a nutritional boost. Here are some of my favorite ingredients:
Greens and Other Veggies – the king green kale, spinach, romaine, celery, swiss chard, mustard greens, dandelion greens, cucumber, wheatgrass, herbs such as mint, cilantro, parsley, and basil, etc.
Fruit – bananas, apples, green apples, pears, kiwi, pineapple, peaches, mango, raspberries, strawberries, blueberries, papaya, lemons, limes, grapefruit, orange, blood orange, figs, dates, plums, acai, etc.
Proteins – plant-based protein powders (brown rice, pea, Sunwarrior, Vega, etc.), hemp seeds, chia seeds, nut butters, etc.
Healthy Fats – chia seeds, avocados, coconut oil, hemp seeds, nuts/seeds
Superfoods (Optional) – bee pollen, maca powder, lucuma, cocoa nibs, spirulina, chlorella, cinnamon, cayenne, young coconut meat, unsweetened shredded coconut, coconut water, avocado, chia seeds, hemp seeds, matcha tea powder, nut milks, sprouted buckwheat groats, raw gluten free oats, etc.
Green Smoothie Benefits + Chocolate Mint Green Smoothie recipe here.

For real. Your time is precious; don’t waste it

Deep conversation and great sex is a requirement.

(Source: lakalaka)





I have no control over what people think of me but I have 100% control of what I think of myself.
Beth Ditto (via stellablu)

(Source: onlinecounsellingcollege)